Explore Our Services
Explore our range of personalized services designed to help you look and feel your very best.
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Personalized nutrition guides that fit your lifestyle to achieve your goals of losing weight, building muscle or feeling your best! Online or in person coaching available.
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I believe the 5 pillars of a healthy lifestyle are sleep, stress management, hydration, nutrition and movement! I can’t wait to give you tips and tricks for making the most of these pillars. In person or online coaching available.
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Offering Soulbody Barre classes in Towson and Timonium. Experience the power of SoulBody’s signature method and flow that is smart, functional, more athletic yet mindful in its approach. This results-driven program brings that “boutique barre experience” to Group Fitness, allowing health clubs and studios to stay ahead of the curve and on trend. Shape, tone and strengthen the body with pre-choreographed classes that keep members engaged and coming back for more!
Learn more at: https://www.soulbody.fitness/soulbodybarre
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Times and locations vary, message me for interest!
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Strengthen, elongate and tone your body with total body Gravity Pilates classes!
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I love to bring order, beauty and style to your space! Whether it’s help picking out colors, placement of furniture or picking out light fixtures, I’d love to help you transform your space to reflect your lifestyle and personality. Online or in person coaching available.
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Homemade wreaths, home decor, wellness kits and holiday decor available!
Check out my shop here: FitDesignwithEmily
What We Offer:
If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.
I'd love to get to know you and your goals!